Wanna Big Muscular ripped Physique without these Health hazardous Steroids. Then why to worry, U are at the right place. I was a lean guy with 57 kg and height 5' 11''. But through careful planning , properly exercising and without taking any supplements and steroids , today I stand at 68 kg with muscular lean physique. I developed all this naturally. You can be the next one.
I will give you master tips to achieve this.
1.Eat Heavy, Burn Heavily
Even during this period I was in the hostel but I managed.But How.................?Let's see.
Eat heavily in the breakfast . I take 1 litre milk , a lot of pulses (soyabean, Chana) , Bananas , breakfast in the mess. Don't worry I will complete the blog.
Any Queries regarding Exercise, diet . Leave a Comment.
